In March 2025, the American Ladder Institute (ALI) celebrates the ninth anniversary of National Ladder Safety Month. This month-long campaign was designed to raise awareness of ladder safety and decrease the number of ladder-related injuries and fatalities. ALI believes that ladder accidents are preventable with thorough safety planning and proper training, which is why the theme for 2025 is Every Step Matters.
Follow these four easy ladder safety reminders and tips to ensure your safety the next time you use a ladder.
Choose the Right Ladder for the Job
Too often, users grab the wrong ladder for the task at hand, so it’s important to know which one is right for the job. Don’t pick a ladder that’s too short or too tall for the job. For example, step stools and A-Frame stepladders are perfect for many indoor tasks, like changing light bulbs. Extension ladders are great for hard-to-reach areas, like cleaning your gutters and accessing a rooftop. Don’t forget to choose the right material – a non-conductive fiberglass ladder should be selected when working on or around electrical circuits or wiring.
Proper Inspection
Once you’ve selected your ladder, thoroughly inspect it to ensure it’s in good working condition before starting your task. Pay attention to the side rails, steps, rungs, locks, fasteners, and make sure the ladder’s climbable surfaces and feet are clean and, on a firm, stable and level foundation.
Safety While Climbing
Always remember the “Three Points of Contact Rule.” Whether climbing up or down, always face the ladder. During climbing, keep two hands and one foot, or two feet and one hand in contact with the ladder at all times. Keep both hands free for climbing. Once you are in position, have materials handed up or use a rope to safely elevate supplies. Never turn around on a ladder or straddle over the top. This minimizes the risk of losing your balance and falling. If you catch yourself leaning or overreaching, step off the ladder completely and reposition as needed.
Safety At The Top
Just as paying attention while climbing and descending a ladder is important, it is important to follow safety rules while working on the ladder. If you’re on an extension ladder, the top three rungs are not meant to be stepped on, so be mindful of this safety consideration. The same rules apply to your stepladders’ top step and top cap. For better stability, keep both feet firmly planted, and support your legs against the ladder for additional support.
This month and always, take the proper safety measures to protect yourself while using ladders—because every step matters! Until next time…Work Safe and Be Safe!
